Yoga & Sound Bath Meditation
A small group of 6, incorporating mindful movement, yoga, breathwork, and sound bath meditation.
Service Description
Saturday's sound bath classes are all about being able to connect with ourselves, feel more grounded and understand what changes when we incorporate sound. We'll flow through mindful movement, gentle yoga asana's, breathwork, and stress relieving techniques. Followed by different sound healing meditations, with the gong, crystal and Tibetan singing bowls to shamantic drumming.
Upcoming Sessions
Cancellation Policy
*Classes/ workshops* - Classes booked must be cancelled at least 24hour prior to the class, and rescheduling your class must be done 12 hours beforehand or full loss of booking/ class pack booking. If a class has only 1 student booked then the class will be cancelled, and a refund or reschedule of the class fee or pass will be organised. No shows, no refunds.
Contact Details
LG Well-being, Chapel Street, Carlisle CA1 1JA, UK
07577499327
moonflowfrequencies@gmail.com